plus alpha

 

Hiit  

 




HIIT is the High Intensity Interval Training app for the rest of us.

Very simple to use, no need to watch the phone, just change from walking to jogging (or from strolling to brisk walking) when the phone buzzes… and then stop when it buzzes twice.

 

OK, maybe you’re not an athlete, but at least get off the couch and walk around the block. Feel good because you’re doing something positive for your body.

 

 

 

Bit Secret Simple Flash Card Maker Japanese Dictionary + Grammar Get Moving Hiit Not Just Words 1000+ Japanese Flash Cards 1000+ Kanji Flash Cards Japanese Dictionary + Grammar Not Just Words Disk Space Finder GoSecure